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° Physiotherapist, trained Manchester Royal Infirmary and has more than 30 years experience.

°  Has been in Private Practice since 1991.

°  Long term experience with sports injuries and has travelled to the Winter Para Olympics as team physio.

°  Has worked in Orthotic research and Gait assessment at the Robert Jones and Agnes Hunt Hospital, Oswestry.

°  Has been an Accredited member of the Acupuncture association of Chartered Physiotherapists since 2002.

°  After Catrin Pugh survived 96% thickness burns in 2013 I worked with her for 15 months 4 days a week and we now do consultancy work for the Katie Piper Foundation.

°  Became registered with Dance UK 2006 and worked since 2007 to June 2011 at Liverpool Institute of Performing Arts as physiotherapist to the dancers.

°  Long history of Medico Legal experience with whiplash and associated injuries.

°  Local Rep for the National Osteoporosis Society raising awareness at local road shows.

°  Good working relationship with many local GP's and able to liase with them for x-ray, MRI and DXA scan or specialist referral.

°  Occupational Health including Office Ergonomics and Manual Handling.




Specialist in both personal training and group exercise classes Sophie trained as a professional dancer at Liverpool Institute for Performing Arts.
Sophie became fascinated with the anatomy and physiology of the human body and more physical, athletic element of the training on graduating.

She went onto work with a  variety of Dance & Physical Theatre Companies, whilst training part-time for her fitness qualifications in London training Olympic Gymnasts and athletes on the Tessa Sanderson Fund and more recently has moved to Liverpool setting up her own business and runs classes for physio & fitness Tuesdays & Wednesdays, 1-1 sessions, buddy sessions and bootcamps also available.





Denise Smith has been a professional dancer for many years and has now turned her hand to yoga teaching.
She covers yoga, general fitness, stretch and core strength and meditation.